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Rebecca K. Sampson
Jan 73 min read
Is the Gentle Leader Painful for Dogs? PetSafe Gentle Leader No-Pull Headcollar Review for Reactive Dogs - Finally Some Peace at Walk Time!
After we adopted Luca , our Jack Russel Terrier, our lives totally changed. Having a second dog (and third pet) has been an adjustment,...


Rebecca K. Sampson
Oct 25, 20244 min read
How to Get Rid of Body Odor: Tips That *ACTUALLY WORK* So Well That You Can Skip Deodorant
Kind Friends, I am so excited to share this post with you! If you read my first body odor post , you know I've tried so many things to...


Rebecca K. Sampson
Oct 3, 20246 min read
Finally! How I Grew My Damaged Hair Thicker
Having long luscious hair has been a dream of mine for years. But after some bad decisions set me back, I had trouble growing my hair...


Rebecca K. Sampson
Sep 2, 20244 min read
Laser Hair Removal in Miami: My Review of Elevate Miami
Hi Kind Friends! I've been curious about laser hair removal for years and finally took the opportunity. It was more pain free than I...


Rebecca K. Sampson
Jun 9, 20243 min read
Peanut Butter Protein Pancakes and Setting Empowering Expectations
Hello Kind Friends, today I'm sharing a reframe that has helped me focus on what I can control vs not, as well as a peanut butter protein...


Rebecca K. Sampson
May 7, 20245 min read
Get Rid of Body Odor for Good: Four Tested Ways To Smell Better From the Inside Out
Hi Kind Friends! I've been dealing with body odor since I was in middle school and it's been something that's made me feel embarrassed...

Rebecca K. Sampson
Nov 1, 20234 min read
Book Review: You Are A Badass by Jen Sincero
If I had to summarize You Are A Badass by Jen Sincero in one sentence, I would say that this book is secretly a Law of Attraction and...


Rebecca K. Sampson
Oct 19, 20233 min read
Avoid Embarrassment: How to Prevent Cold Sores From Coming Back, Naturally
In the sixth grade, I made one mistake that caused me to get mononucleosis (AKA mono AKA "the kissing diseases") and cold sores. Oh...


Rebecca K. Sampson
May 14, 20233 min read
How Does ClassPass Wellness Work? ClassPass Free Trial Review (Part Two)
Earlier in the year, I shared a review of the ClassPass one-month free trial they had for the New Year and shared that I wanted to try...


Rebecca K. Sampson
Feb 1, 20233 min read
Notion for ADHD - Productivity Hacks
I love getting things done, but my brain needs to approach tasks in its own way, rather than a simple to-do list. I started using Notion...


Rebecca K. Sampson
Jan 23, 20231 min read
My Return to YouTube
After four years, I've started posting on YouTube again. I never thought I'd say that because YouTube, until recently, felt like a part...


Rebecca K. Sampson
Jan 12, 20232 min read
How to Feel Better When Decluttering
Today's mood is starting over. Everything must go! If it no longer suits who I am or what I am doing, has bad memories attached, is half...


Rebecca K. Sampson
Dec 31, 20225 min read
ClassPass One Month Free Trial Review and Link: Miami Fitness Subscription
I love switching things up and having options, so when I heard about ClassPass, a monthly subscription where you can go to multiple gyms...


Rebecca K. Sampson
May 25, 20223 min read
The Top Three Lessons in The Subtle Art of Not Giving a F*ck by Mark Manson: Book Summary
Have you ever felt like you should give fewer fucks about what is going on around you? Mark Manson certainly thinks so. The Subtle Art of...


Rebecca K. Sampson
Mar 9, 20222 min read
How to Use Solar Power without Having Solar Panels | 🌎 Swap Series #3
Update: As of 2024, Arcadia's renewable energy membership was bought by Sol Systems. Information on their program may be different than...


Rebecca K. Sampson
Feb 6, 20223 min read
Eucalyptus Farms Subscription Review
Would you sign up for a monthly subscription of eucalyptus every month? When I heard about this idea, I just had to jump in and try it. ...


Rebecca K. Sampson
Jan 11, 20223 min read
My WFH Rituals for Success: Manifesting Tips
As I now work from home full-time, I have made some updates to my routines to help me better symbolize when my work starts and ends....


Rebecca K. Sampson
Jan 1, 20224 min read
You Should Ditch Bottled Shampoo for This | 🌎 Swap Series #2
Bottle-free beauty bar helps minimize plastic waste, works great on your hair, & is an affordable sustainable option. Kitsch & VIORI review.


Rebecca K. Sampson
Dec 13, 20212 min read
The Tastiest Melatonin Supplement: Monat Sleep Drops Review - Sour Cherry Flavor
I am a very light sleeper, I always have been. I can go to sleep fast, but I wake up constantly. It doesn't make me feel well-rested and...


Rebecca K. Sampson
Sep 11, 20214 min read
Wipe Your Butt Without Hurting the Environment | 🌎 Swap Series #1
The time to ignore the environment is over. We are here to take action, while also adding value to our lives. Let's start with bamboo TP.
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